July 10 (Friday)
at 9:00 am
Class length
45 minutes
Location
Zues Training Hall
Curves & Core is a lower body and core-focused strength class designed to build strong, sculpted glutes while improving stability, endurance, and confidence. Expect intentional lower body movements, deep core activation, and a combination of strength, burn, and controlled movement that leaves you feeling powerful. This class is perfect for all fitness levels and focuses on building curves, strengthening your foundation, and moving with purpose.
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